Blood type diet

[Death]

So weird dream last night that had hospitals and a blood type diet came up in it. Now I think this is a real thing, anyone know the science behind it? Was it one of those diets that celebs did?

 

[SwanSong]

I have heard of blood type diets before. It makes sense different make-ups would do better on different foods. I still believe that not all humans have lost the ability to instinctively know what the body requires (like other animals). Not all can tap into it but I do think its not completely lost on our species.

I don't think this is the same but the first thing that came to mind was the group in Israel who designed a wearable blood sugar monitoring device for diabetics. They recorded their own diet and blood sugar responses and found some could tolerate some foods better than others. Like one guy didn't get a raised blood sugar level from eating chocolate They devised a diet best suited for the individuals body. It's not made it into medical science in oz yet but could certainly help a few people.

 

[SwanSong]

Speaking of diet, I told myself I wouldn't go overboard at the shops today. $130 on food and I could eat it all tonight if I don't stay out of the kitchen! I blame some of the price on the goats milk though.. they were sold out of fresh stuff so I paid $6 for a litre of UHT. I haven't tried it before, so I hope I don't put myself off with the most processed kind.

 

[SwanSong]

Off topic... I totally put myself off the goats milk. That was revolting. Cross goat off the list.

Anyways I gotta stop obsessing over this stuff for a while lol. I am going back to full cream milk, stir frys and garden grub.

 

[SwanSong]

So I have been looking into blood thinning foods cos I know I have thick blood and am definitely noticing it since I increased my exercise.

I have been desperately trying to add garlic and ginger into my cooking but then realized today that I should be able to get them in tablet form and wonder if it works the same?